Today was a glorious day. For those that don't know I accomplished a duathlon today. it consists of run/bike/run. I hate running so this was a challenge. I love biking and swimming. The race was in Tuacahn in southern Utah. Absolutley gorgeous.
Yesterday I left and had Madi, Abbie, Luke, and Mom with me. Preston stayed behind to go ice fishing with Uncle Mike. I think I would rather run than freeze. Anyways it took about 4 1/2 hours to get to St. George. We then went to check in for the race. I saw the map and decided to drive it to get a feel for it. Let's just say I was not excited and thinking what have I done. Lots of hills and 2 different canyons.
So this morning I got up and loaded up the bike, took my friend who came down for the race and we headed off. Mom decided to stay back with the kids because I was thinking it would take 2 hours with all the hills. We got there in time to see that it was not going to be crowded and that it would be a very relaxed environment.
They gathered the crowd explained the rules and then we were off. First was the 1.5 mile run. I accomplished that in 14 minutes 30 seconds. Very proud considering you run part way down a canyon and then run back up. Then got on the bike and was off down the canyon. This time all the way down, went through town then headed back to the canyon. Get to the road and it forks and you go up another canyon. Imagine a steep climb for over 2 miles. That's right uphill. I just put my head down and pedaled. Where I train is mostly flat so it was a good ride. (I am thankful however because about a month and a half ago I bought an exercise bike so that I wouldn't get any flats 10 miles away from home and have stranded kids. It really helped me for the race.) Coming down was the fun part. I didn't have to pedal. I just let my bike take me and my legs were able to recover. I figure I was going about 30mph down. It was freaky fun. After coming down you then make a quick right and go back up the other canyon to the transition. Problem is I missed the right and kept going. About a hundred feet after I realized what I did and had to turn around. Totally stinks. Oh well, at least I didn't fall. Then made it back up the canyon in all took me about 50 minutes to bike 12 miles. Wish the time was better but at least I wasn't last. I kept having dreams about that and a very hungry mountain lion attacking. Then comes the fun part. I got to run; again. Yeah! (sarcasm) This time it took about 18 minutes. At least I ran the whole time. I didn't stop. So proud. Close to the finish you have a big hill then dip and then another big hill and at the top is the finish. My mind kept saying, "There it is, see the finish," but my legs were saying, "Are you crazy! What are you thinking?! Just stop!" I tried to sprint to the end and thought I was then realized I was going in slow motion. Still running though. You know those dreams or on cartoons where you are running fast but the place you want to get to is getting further away? Well that is what I experienced today. BUT I DID IT!
So in all it took 1 hour 22 minutes and 7 seconds. Awesome! I am so proud because I really did want to come in under an hour and a half.
Just one side note. Mom and kids didn't make it to the race so I have no pics. I know; I can't believe I went somewhere with Mom and no pics to prove it. I do however ache in the end so that is my proof I accomplished my goal for the month. I also did it beacause time goes by when I am training for a race, which in the end means we are closer to Chris being home.
Overall, the best and funnest race I have ever done. I can't wait until next year. I have decided this is a new Tyler Family tradition. Even though I maybe the only one doing it. Who cares? It was worth it!
6 comments:
Aubrey you are such an inspiration, I am so proud of you and what you were able to do and what you do everyday.
I wish I could have been there to support you.
I love you so much, so much closer to having a husband.
Wow! You really are an amazing women, will you be my trainer and help me do at least one triathlon in my life time?! I love you and look up to you so much, way to go girl!
Most women would be happy to use the excuse that their husband is in Afghanistan, so they don't have time to exercise. But not our Aubrey! Determined, hard-working, out-going, self-motivated...and I am SO proud! Thanks for letting me be a part of the grand adventure. We will have to do it again next year, so I can get pictures.
GO Aubs!!!! I am so proud of you. My heart was racing the whole time I was reading your post and now I'M exhausted:) I want to go next year to cheer you on and enjoy the sun. Maybe with Kaylee and I and Michael AND Chris(yeah) we can get some great pictures of you in action. You are amazing and have just now inspired me to be more active. Thank-you Aubrey of your example of the type of vivacious woman that I want to be. Love you!!!
Hills?! You didn't tell me that part. Way to rock it! You are crazy and amazing. I was totally looking forward to seeing some pics. Sounds like you'll get some next year. Can't wait to get in shape and race this summer. love you.
I'm with the Lawson Four - I think I'm inspired enough by you that I want to do at least one tri in my life! You are an amazing example to me in so many ways! Thank you - you rock!
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